Balance Class Every Tuesday & Thursday • 1:30 - 2:30 PM Instructor: Christine Van Mol $75 for 5 Classes or $20 per Class A class for anyone who wants to work on balance, coordination, and...
Group Classes
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Signature Workshops
Check In with us monthly as we announce, body and injury specific, weekend workshops offered by our highly trained instructors! This provides another great venue for those wanting to deepen their...
Rehabilitation Tracks
Introductory / Assessment Track (6 private sessions) $599.00 This initial program teaches the foundation of posture as it relates to exercise and the mindfulness necessary for any successful...
Wellness Programs
We offer a variety of classes to fit all of your wellness needs, as well as private sessions if you prefer a more intimate, one-on-one setting! You can purchase packages for a reduced rate or...