About the Exercise Studio
Bridging the Gap from Injury to Recovery!
Our Exercise Studio is Kansas City’s only program combining the expertise of a licensed physical therapist and a highly trained exercise director. We offer customized rehabilitation, private sessions, and small group classes to promote safe, effective movement.
Why Join?
- Post-Therapy Transition – For those who have completed physical therapy but need guided support before returning to full activity.
- Active Aging – Ideal for individuals experiencing pain or mobility limitations who want expert-led exercise.
Our Expert Team
Founded in 2015, our studio is led by Kristina Stewart, a certified STOTT PILATES instructor with over a decade of experience, in partnership with Sushma Patel, PT, MTC.
Click here to learn more about the exercise programs we offer.