We are excited to announce our newest program Girl In Motion, a class designed to empower young girls. Classes will be 60 minutes in length, designed for girls ages 8-14, and are taught by our physical therapists. Our goal is to provide a weekly opportunity for girls to incorporate core and gluteal strengthening, agility, stretching and balance training into their lives. Each week we will add a new playlist and mix up the exercises to keep the girls engaged and entertained. We are excited to partner with Athleta who shares our passion for raising the next generation of girls to be healthy and confident.
Class cost: $15.00 each with class pass or $20.00 drop in.
Class size is limited to 10 participants. Call 913-432-3950 or register online.